Adult ADHD Library

Living with ADHD can leave you feeling misunderstood and frustrated.

Use these resources to learn more about how ADHD develops, common symptoms, helpful tools, and how to go about getting a diagnosis and effective treatment plans.

Understand the root of your challenges and start living your best life.

Featured article

How is Adult ADHD Diagnosed?

Think you might have ADHD? Learn about tools used to diagnose ADHD, how to get a diagnosis, and what to expect at your first appointment

Diagnosis & Testing

Explore ADHD topics

Adult ADHD 101

What Is Adult ADHD? Defining ADHD in Adults

Adult ADHD 101

ADHD Types: Hyperactive, Inattentive, Combined

Symptoms of ADHD

How ADHD Is Different in Women

ADHD in Women

65 Tips and Tricks to Better Manage Adult ADHD (Without Meds)

Adult ADHD 101

Adult ADHD Tests, Self-Assessments, & Quizzes [2022 Guide]

Diagnosis & Testing

Glossary: Adult ADHD Definitions

Adult ADHD 101

DSM-5® for Adult ADHD: Diagnostic Criteria [by Type]

Diagnosis & Testing

Articles on Women & ADHD

How ADHD Is Different in Women

ADHD in Women

9 Common Symptoms of ADHD in Women

ADHD in Women

Feeling Different: My ADHD Story

ADHD in Women

Why Women Are Underdiagnosed With ADHD

ADHD in Women

All articles about adult ADHD symptoms

ADHD Symptoms in Adults: An Overview

Symptoms of ADHD

How ADHD Impacts Your Sleep And What You Can Do About It

Symptoms of ADHD

9 Common Symptoms of ADHD in Women

ADHD in Women

ADHD Types: Hyperactive, Inattentive, Combined

Symptoms of ADHD

Common ADHD Signs in Adults: By Type

Adult ADHD Treatments

Treatments for Adult ADHD [5 Options]

Treatments for ADHD

Choosing the Best Treatment Option for Adult ADHD [Pros & Cons]

Treatments for ADHD

A Complete Guide to ADHD Medications for Adults

Treatments for ADHD

How you manage ADHD can change your life

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